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Monthly Archives: September 2012
Wheeze In, Wheeze Out
The Centers for Disease Control and Prevention recommends children and adolescents participate in an hour of physical activity every day, but when your child has asthma, every minute of exercise can be a struggle. Learn more about exercise-induced asthma, recognizing the signs of this serious condition, and treatment and prevention options. Continue reading
Off the Sidelines and in Play
Organized sports provide chances for camaraderie, fun, education and exercise, but that last one comes with a qualifier: The exercise youth gain from team sports often totals less than the recommended daily amount of activity. Fortunately, you can supplement sports workouts with play! Continue reading
Fox 59 Video: Keeping Bullying at Bay
With the new school year in full swing, bullying is a concern for many students and their parents. Kimble Richardson, a licensed mental health counselor at the St. Vincent Stress Center, says bullying is a topic that must be discussed. Continue reading
Mmm, Milk!
With more attention being paid to childhood obesity, what’s the best kind of milk for your toddler? Continue reading
Savory September: Carrots and Grapes
This month, we celebrate wholesome carrots and grapes as important ingredients. Whip up these quick, unique salads and enjoy flavor—and nutrition—with the whole family! Continue reading
When Ragweed’s to Blame
Late summer through fall is known to be a high season for one of the most notorious airborne allergens: ragweed. Continue reading
Battling Back-to-School Stress
The end of summer can be an exciting time for many preteens—a fresh start and classes with new and old friends. However, for other children, the thought of returning to school can cause panic. Here’s how to help your child get back into the swing of things without stress. Continue reading
Winning Without the White Noise
Collegiate national champion. Women’s National Basketball Association Rookie of the Year, 2011 MVP and seven-time All-Star. Three-time Olympic gold medalist. Does it seem like Indiana Fever forward Tamika Catchings has let a congenital hearing impairment stand in the way of achieving her dreams? Continue reading
Hand, Foot and Mouth Disease: What is it?
Hand, foot and mouth disease is a common virus generally affecting children between the ages of six months and four years of age and that usually surfaces in the summer and early fall as it spreads between these children in … Continue reading
Reye Syndrome: What You Should Know
Learn more about Reye syndrome and what you can do to protect your toddler from this mysterious condition. Continue reading





