Monthly Archives: September 2012

Wheeze In, Wheeze Out

The Centers for Disease Control and Prevention recommends children and adolescents participate in an hour of physical activity every day, but when your child has asthma, every minute of exercise can be a struggle. Learn more about exercise-induced asthma, recognizing the signs of this serious condition, and treatment and prevention options. Continue reading

Posted in Allergies & Asthma, Breathing, Teen | Leave a comment
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Off the Sidelines and in Play

Organized sports provide chances for camaraderie, fun, education and exercise, but that last one comes with a qualifier: The exercise youth gain from team sports often totals less than the recommended daily amount of activity. Fortunately, you can supplement sports workouts with play! Continue reading

Posted in Health & Wellness, Preteen | Leave a comment
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Fox 59 Video: Keeping Bullying at Bay

With the new school year in full swing, bullying is a concern for many students and their parents. Kimble Richardson, a licensed mental health counselor at the St. Vincent Stress Center, says bullying is a topic that must be discussed. Continue reading

Posted in Elementary, Emotional Wellness | Leave a comment
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Mmm, Milk!

With more attention being paid to childhood obesity, what’s the best kind of milk for your toddler? Continue reading

Posted in Nutrition, Toddler | Leave a comment
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Savory September: Carrots and Grapes

This month, we celebrate wholesome carrots and grapes as important ingredients. Whip up these quick, unique salads and enjoy flavor—and nutrition—with the whole family! Continue reading

Posted in Newborn, Nutrition, Recipes | Leave a comment
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When Ragweed’s to Blame

Late summer through fall is known to be a high season for one of the most notorious airborne allergens: ragweed. Continue reading

Posted in Allergies & Asthma, Breathing, Teen | Leave a comment
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Battling Back-to-School Stress

The end of summer can be an exciting time for many preteens—a fresh start and classes with new and old friends. However, for other children, the thought of returning to school can cause panic. Here’s how to help your child get back into the swing of things without stress. Continue reading

Posted in Emotional Wellness, Preteen | Leave a comment
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Winning Without the White Noise

Collegiate national champion. Women’s National Basketball Association Rookie of the Year, 2011 MVP and seven-time All-Star. Three-time Olympic gold medalist. Does it seem like Indiana Fever forward Tamika Catchings has let a congenital hearing impairment stand in the way of achieving her dreams? Continue reading

Posted in Elementary, Other | Leave a comment
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Hand, Foot and Mouth Disease: What is it?

Hand, foot and mouth disease is a common virus generally affecting children between the ages of six months and four years of age and that usually surfaces in the summer and early fall as it spreads between these children in … Continue reading

Posted in HealthLines Blog | Tagged , | Leave a comment
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Reye Syndrome: What You Should Know

Learn more about Reye syndrome and what you can do to protect your toddler from this mysterious condition. Continue reading

Posted in Headache, Health & Wellness, Safety, Toddler | Leave a comment
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